Cliff has been enjoying going to the gym with me. He still maintains the machine he has been using at home can do most of the things the gym's machines do. He does like doing the cardio workout using the elliptical.
Here's Cliff trying to do pull ups.
Me working out the abs. It's actually easier to work the abdomen using this machine than doing it on the floor.
View of some of the machines.
Cliff on the treadmill.
More machines.
I set up the treadmill so I could brisk walk, with a slight inclination. Cliff said his feet felt funny after getting off the treadmill.
He seems to like the treadmill more than the elliptical. The elliptical does burn more calories, I think.
He seems to like the treadmill more than the elliptical. The elliptical does burn more calories, I think.
I'll be taking Zumba classes on Monday, Wednesday, Thursday or Saturday. It was neat to see some of the ladies who used to go to Ladies Workout Express again at this new gym.